If you haven't already considered biking, I highly recommend giving it a go. There are so many benefits to it and it's heaps of fun! You really can go places with your good old pushbike.
It doesn't matter what language you speak, where you are from, what you do, and why - at the end of the day all that matters is to be yourself and share that with others as well as let them share with you.
Whatever it is you are seeking, don't wait for change to happen. Make it happen.
Change is happening ALL the time. Even though it might not seem like it, especially, when we hold on to the same daily routine, but each day still is different. More importantly though is that EVERY DAY we get the chance to make a change.
Kindness beams from our heart, if we let it in to beam inside of us.
Nusa Lembongan - a tiny island, yet so beautiful and full of life that it's definitely worth a visit. Spending an entire month there while doing my Yoga Teacher Training was an experience I wouldn't want to miss.
We are super excited to bring this blend to you - a combo of Powerhooping with my friend Mel, then flowing into a beautiful Yoga session with me. Every Wednesday morning at Greerton Community Hall.