I am thrilled to let you know that from now on every Wednesday you can join me for a Yoga class.
What to expect?
The classes are based on a Hatha/Vinyasa flow. Though each class really depends on the energy level of the group. Sometimes we might get a little bit more creative and other times we might just want to take it a bit slower.
What to bring?
Please bring your own mat and water (and towel if you tend to sweat a lot). You might also want to bring some layers to make your Savasana super comfy 🙂
What about payment?
You can pay cash on the day – $12 drop in. Or contact me for bank account details. Concession cards (5 classes and 10 classes) will be available shortly.
Do I need to be flexible and know all the Yoga poses?
No. All levels are welcome. The most important thing is that you move in a way that is safe and comfortable for your body.
For any other questions, please get in touch with me 🙂
See you there
**I am also teaching at a few gyms and studios around Mt Maunganui and Papamoa. To find out more, please message me.