Hey, I’m Lena…

…and I have a thing for communication, well-being and travel.

I love to combine my passions and offer you the best service possible to bring happiness into your journey – business or personal.

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Work with me

Yoga Practice

Planning to have a private Yoga session? Whether a Hen’s Do, Corporate Team Building, Birthday, or your own unique event, I happily provide a Yoga session tailored to your needs. I do also teach Pilates and Barre and am happy to weave together a mix that fits your expectations. Let’s chat about your plans.

If you are simply looking for a class to attend, check out my latest timetable here.


Blogging, Writing, Marketing

Have you got an idea, but don’t know how to put it into words? Maybe you need help with proofreading or editing? Or you might look for someone to help you set up your website and promote your incredible story?

With years of experience working in Communications, I would love to support you in telling your story to drive your business or personal journey. Let’s collaborate.


Workshops & EVents

I run workshops and event sessions for groups and corporates on special request. If you want to attend one of my public events or workshops, have a look at what’s on here.

I am also keen to speak at your event about leading a healthy, happy life based on some of the great tools as found in my ebook “Your Sweet Life Toolbox”. Together we work through exercises to set you (and your team) up to be the best you can be and enjoy life with all its Ups and Downs.


Guidance & Coaching

Need some help to reach your goals? Or maybe you just look for a bit of clarity on what to do next in your incredible life?

Whether it’s a personal or a professional development goal you are looking to achieve, book a time with me to sit down and figure things out together. If you don’t want to meet in person, we can find a way to make it happen (e.g. Skype, phone…). I strongly believe that sometimes all we need is guidance and inspiration to keep moving forward. I’m here to do exactly that and help you find clarity on your steps to take next 🙂

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E-book

With sparkles of excitement and the biggest smile, I’m thrilled to let you know about my little e-book “Your Sweet Life Toolbox”. This book is for anyone, who wants to live life in the most fulfilling way. Inside are tips, tricks, and suggestions to living YOUR best life, your sweet life as I like to call it.

Your Sweet Life Toolbox by Lena Pfitzner is now available on meyouhappiness.com and Amazon

Each chapter includes simple exercises for you to complete in order to help you on your journey towards a healthy, happy life. Like a toolbox you can go back to when life gets a little tricky. On top of that, I added my favourite cooking tips and a few awesome, simple recipe ideas for you to experiment with.

After finding that a lot of “guidance” books go on and on about the same thing for pages, I wanted to create something that is short and sweet; straight to the point, but at the same time giving enough room to relate back to yourself.

We all have moments when things don’t go our way and at times life can appear to be an impossible task to handle. I’ve been there myself and hope that this book helps people like you and me to find our way back and enjoy life for the beautiful gift it is.

Get your copy now for only $4.99 and start your journey of living your sweet life.
You can also order through Amazon here.

* once payment through PayPal is completed, you will be redirected to a new page providing you with a link to download your copy 🙂

Reviews

Your Sweet Life Toolbox asks us to carve a bit of time to ourselves to contemplate what we are doing well and what we can improve upon in a way that is sustainable for us on an individual basis. This book is full of excellent practical tips on how to create better habits and nourish ourselves physically, mentally, and emotionally. I enjoy the wholesome and delicious recipes that are easy to follow and customisable to any lifestyle, as well as the journalling prompts that are sprinkled throughout the book, inviting us to slow down and practise being a bit kinder toward ourselves.

Katia G.

This book truly is a toolbox, full of well thought out exercises cleverly put together to help you find your sweet life. I enjoyed working through each exercise, some of which really had me thinking about what my sweet life actually is. Your Sweet Life Toolbox is definitely a book I will pick up again. Especially whenever I feel a bit lost and I need something to bring me back on track. I even found a few good recipes in there as well 🙂.”

Callum M.
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