Hey, I’m Lena…

…I am a passionate world exploring networker, communicator, and instructor for yoga and dance.

I love to connect and celebrate good times together. My hope is to provide YOU with ideas, inspiration, and support for your own happiness journey; to make space for a smile whether in times of struggle or joy.

Are you ready?

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Thanks for stopping by. My name is Lena.
I am mostly known for my people passion. If you knew me as a child and teenager, you would have seen me a lot speaking up for my class mates and friends, running projects, and trying to bring back harmony when things turned upside down. And this is something I have been carrying with me ever since.

To date I have used my Communications degree in a variety of settings while exploring the world first hand. And this is where my passion comes to life: helping others like you to find balance and support them on their own journey of happiness.

I love serving the world by sharing my enthusiasm for all things communications, well being, and community support. Whether through writing, connecting people, or spending time in the studio teaching yoga and barre – whatever it is I can do to help YOU find your smile, that’s where I thrive.  

I’m the one asking you “Why not?” when in doubt and figuring out a solution that you feel comfortable with.

So let’s do this: bring on your smile and kick start your journey of happiness. 

Me. You. Happiness.

x Lena


Some of my latest posts

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With sparkles of excitement and the biggest smile, I’m thrilled to let you know that my e-book “Your Sweet Life Toolbox” is available now:

Your Sweet Life Toolbox by Lena Pfitzner - Your Exercise Book to Living Your Healthy, Happy Life

This book is for anyone, who wants to live life in the most fulfilling way. Inside are tips, tricks, and suggestions to living YOUR best life, your sweet life as I like to call it.

Each chapter includes simple exercises for you to complete in order to help you on your journey towards a healthy, happy life. Like a toolbox you can go back to when life gets a little tricky. On top of that, I added my favourite cooking tips and a few awesome, simple recipe ideas for you to experiment with.

After finding that a lot of “guidance” books go on and on about the same thing for pages, I wanted to create something that is short and sweet; straight to the point, but at the same time giving enough room to relate back to yourself.

We all have moments when things don’t go our way and at times life can appear to be an impossible task to handle. I’ve been there myself and hope that this book helps people like you and me to find our way back and enjoy life for the beautiful gift it is.

Get your copy now for only $4.99 and start your journey of living your sweet life.

* once you completed your payment through PayPal, you will be redirected to a new page providing you with a link to download your copy 🙂

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